Running for mental health is a great choice because of the time to think and clear the mind and because of the effects of endorphins. It is appropriate to post about it on National Self-Care Day in the United States (it is July 24th internationally). Talkspace is one of the […]
Daily Archives: April 5, 2025
2 posts
My training log for the week of April 5th, 1982, was my first full week of training recorded in my “Runner’s Log”. It is my first full week of training since running in high school and at Rutgers in the 70’s. Between 1973 and 1982, I played soccer in Princeton, […]