Memorial Day miles to start the week. No delayed onset muscle soreness from Saturday’s run and I am sure that yesterday’s stretch and ab workout helped. Loop up Harper and through Mission Field (the chain in front of the railroad tie steps leading to the park was down for the […]
Daily Archives: May 26, 2025
2 posts
“The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience,” by Jennifer Pharr Davis is excellent. I am almost finished listening to it for the second time and it is great for training motivation while I run. It is available on Amazon and Audible, where I am listening […]