My training log for the week of September 22nd, 2025 started with a Get Strong with Kelsey Heenan strength workout. At the end of the day, I did a 43:00 walk to loosen up from my weekend runs. September 22nd, 2025 It’s easy to get caught up in summer weather […]
Monthly Archives: September 2025
5 posts
My training log for the week of September 15th 2025 starts with a walk because I was so sore from wearing the Novablast 5s yesterday. It is designed so differently from what I have been wearing that I had sore muscles because of the 8mm drop that I simply am […]
My training log for the week of September 8th 2025, started with tired legs from 3 hours of time on feet at the New Mexico State Fair. I felt like I was doing a run after I had done a long run the day before! Monday September 8th, 2025 I […]
My training log for the week of September 1st 2025 begins on the anniversary of the day that I started running on September 1st, 1966. To start the week and to celebrate, I did a run up to and then up some of the Pino Trail. Monday September 1st, 2025 […]
I started running 59 years ago today at the first Somerville High School (NJ) cross country practice and I have been running ever since. These are my teammates and most of us met on this day 59 years ago at the Raritan Valley Country Club.