My training log for the week of October 13th, 2025 shows a precipitous decline in workout quality and duration, and is cause to take action. On Tuesday, October 21st, I went to Academy Dental Care, and on Friday, October 24th, I went to my new primary, Dr. Kerry Song, and […]
Monthly Archives: October 2025
My training log for the week of October 13th, 2025 doesn’t start the week with a run, but rather a new program from Tony Horton – The Power of 4. I got some blood test results back, and I am low on sodium and my potassium. I don’t know what […]
My Training Log for the week of October 6th, 2025 started with another Albuquerque International Balloon Fiesta mass ascension. Hopefully the balloonists will have a good week of flying and the spectators with have a good week of watching! Monday October 6th, 2025 Hundreds of balloons went up again this […]
Training Log for the week of September 29th, 2025 got off to a slow start but hopefully it will build as the week goes on. The Albuquerque International Balloon Fiesta officially starts on Saturday with the Albuquerque Aloft (Breakfast with Balloons) event at elementary schools on Friday Monday September 29th, […]