My training log for the week of December 22nd 2025 started with a walk and run and with more confidence in continued recovery after such an odd and unexpected setback. I learned a lesson and it definitely was painful. Monday December 22nd, 2025 With the release of 10 Minute BODi […]
Monthly Archives: December 2025
5 posts
My training log for the week of December 15th, 2025, shows that even at 10 days past my drug/supplement interaction, I am not 100%. I am slowly coming back but it was both a physical and psychological setback. Monday, December 15th, 2025 It actually seems that “there are more ways […]
My training log for the week of December 8th 2025 begins on my 75th birthday and ends with me finally getting past the drug interaction. I had hoped to do a good run to celebrate another birthday milestone, but I ended up not even running for 20:00… Monday, December 8th, […]
My training log for the week of December 1st, 20025 began normally but ended with me being as debilitated as I have been in a very long time. The ordeal began on December 3rd, and I was finally able to get to a doctor on December 10th. The PA confirmed […]
My training log for the week of November 24th started with a good walk and ended with one of my best runs of the year. When all of your training comes together, it feels so rewarding and vindicating. Monday, November 24th, 2025 I love the mountain when the weather is […]