My training log for the week of February 9th, 2026 reflect the continuing stress that I am dealing with and that is negatively impacting me. I am visualizing what my life would be like without it and how I would feel. Monday February 9th, 2026 It’s 68 on February 9th, […]
Yearly Archives: 2026
My training log for the week of February 2nd, 2026, has six runs and one strength workout day, with a minimum of a 2-mile run. Monday February 2nd, 2026 Short downhill and then flat out and back from home, Tuesday February 3rd, 2026 It seems like the 48 hour rule […]
My training log for the week of January 26th, 2026, shows a week of lighter-than-usual training and a day off. I am actually experimenting with supplements and workouts now to have a better year moving forward. Monday January 26th, 2026 I’m up to 30:00 of pilates. I think that I […]
My training log for the week of January 19th, 2026 is off to a good start. Not many, but I got in some miles, and that is what I needed. Life is not going the way that I would like it to, but rather going in the direction of God’s […]
My training log for the week of January 12th, 2026 shows some highs and lows, but overall is just winter training and base work. After Sunday’s run up into Embudito Canyon here in Albuquerque, I started the week with my usual recovery strength workout and some walking to loosen up […]
My training log for the week of January 5th, 2026 starts with a beautiful run in the Rio Grande bosque along one of the clear ditches. It was a lunchtime run on a Monday, but the Open Space parking lot was still half full. Much to my surprise, not far […]
My training log for the week of December 29th, 2025 is the last few days of a very good year of running and the start of a new one. I came within 12 miles of a 1,000-mile running, hiking, and walking year in 364 days . It can’t get much […]