The Polar H10 transmitter accuracy comes from using ECG (Electrocardiography) the same technology used for medical diagnostic tests. From the beginning, August 5th, 1986, using my Polar Vantage XL, until today I have worn the Polar chest strap. I have used a variety of Polar watches with optical sensors, but […]
Training With Heart Rate
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Heart rate training and running is something that I have been doing for almost 39 years, starting with a Polar Vantage XL on August 5th, 1986. That is when I got the one thing that I wanted from the settlement money from a car accident. I have been with Polar […]
My Polar Fitness Test is taken once a month so that I can see if my training has been effective from month to month. Below are my results for May and the past six months of results. The Polar Fitness Test – A Deep Dive Into Unlocking Your Fitness Potential […]
Running with a pacemaker is the future that I faced on June 1st, 2021 after I got a pacemaker implanted to deal with my low heart rate. The procedure was done during the pandemic, so I had to have a COVID test done right before and went through all of […]