A week of heat with way above normal temperatures has settled over Albuquerque. Getting out before sunrise is a necessity and I hadn’t gone far before I realized that we were also going to be dealing with wildfire smoke today.
Monday June 16th, 2025
I was determined to get out the door at 6:00 like I was leaving for work and I came pretty close. Just a loop to get back in time to get my daughter up in time to go to the gym.
Tuesday June 17th, 2025
Short on time but I did what I planned to do and got out the door close to 5:45. When I got back, I had time to do 25 Minute Speed Train Week 1 Day 4!
Wednesday June 18th, 2025
For the second day in a row, my HRV was “10,” which was good. The only thing is, my legs were sore from 25 Minute Speed Train Week 1 Day 4. I ran for an hour, and it was a trudge
Thursday June 19th, 2025
I took as many opportunities as I could to run dirt back in New Jersey, but there weren’t a lot of them. Here in New Mexico, they start a minute from my house and are never-ending. These arroyo paths are always a blessing!
Friday June 20th, 2025
The run itself this morning was nondescript, but I did capture one image that had a lot of the elements of it!
Saturday June 21st, 2025
There is no such thing as a bad day when you are able to run. I just had a slow day and didn’t go as far as I wanted to. I went early enough and it was gorgeous, but I didn’t see the sense in keeping going if my legs just didn’t have it today.
Sunday June 22, 2025
When you wake up and get a “10” HRV and only need a sort run to get your miles for the week, you do it! After breakfast, I did the regular before church strength workout – 25 Minute Speed Train Week 1 Day 5.
