My training log for the week of October 20th, 2025 started much better than last week as I acted on the blood test results and got vitamin D. Unlike last week, I was able to do runs during the week that didn’t require walking or result in falling asleep at […]
Monthly Archives: October 2025
4 posts
My training log for the week of October 13th, 2025 shows a precipitous decline in workout quality and duration, and is cause to take action. On Tuesday, October 21st, I went to Academy Dental Care, and on Friday, October 24th, I went to my new primary, Dr. Kerry Song, and […]
My training log for the week of October 13th, 2025 doesn’t start the week with a run, but rather a new program from Tony Horton – The Power of 4. I got some blood test results back, and I am low on sodium and my potassium. I don’t know what […]
My Training Log for the week of October 6th, 2025 started with another Albuquerque International Balloon Fiesta mass ascension. Hopefully the balloonists will have a good week of flying and the spectators with have a good week of watching! Monday October 6th, 2025 Hundreds of balloons went up again this […]