Rich Dafter's Resources for Better Running
Rich Dafter's Resources for Better Running

Training Log for the Week of January 5th, 2026

My training log for the week of January 5th, 2026 starts with a beautiful run in the Rio Grande bosque along one of the clear ditches. It was a lunchtime run on a Monday, but the Open Space parking lot was still half full. Much to my surprise, not far down the ditch path, I came upon a beaver dam in the ditch, something that I’ve never seen before. I hope that it is left there undisturbed since it is not impacting the flow of the ditch.

Monday January 5th, 2026

Other sites along the way included the Sandia Mountains and the Rio Grande River, looking north and south.

Training Log for the Week of January 5th, 2026

Tuesday January 6th, 2026

Walking to the grocery store and rucking back worked last year at this time, and it will make my legs stronger with the extra 9 pounds and the 86′ of elevation gain. I also did the 10 Minute Focus Week 2 Arms 1 workout.

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