During the week of April 7th 2025, I did two strength workouts and 5 runs, the last of which was over 2 hours. Here are my Strava log entries for this week.
During the week of April 7th 2025, I did two strength workouts and 5 runs, the last of which was over 2 hours. Here are my Strava log entries for this week.
My training log for this week got off to a good start with 10 Minute BODi workouts, runs, and hikes in the […]
My training log for the week of June 1st, 2026, starts by trying to make amends for doing only two strength workouts […]
The plan for the week of April 21 2025 is to get in two strength workouts and run about 20 miles in […]
My training log for the week of September 15th 2025 starts with a walk because I was so sore from wearing the […]
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