My training log for the week of May 25th 2026, continues the pattern of runs, hikes, and walks with Maggie the Dog, which means more miles than I have been doing in quite a while. I am embarrassed to admit that I did no strength training this week, so I […]
Monthly Archives: May 2026
6 posts
My training log for the week of May 18th, 2026, has a total of 3 runs, 2 hikes, and 6 Maggie the Dog walks for a total of 30.6 miles and 1,624′ of elevation gain. Monday May 18th, 2026 A sunrise walk with Maggie, and then after my daughter picked […]
My training log for the week of May 11th starts after my highest mileage week in years, and the high from watching the Cocodona 250. I created a post with links to all of the Cocodona livestreams because this year’s event was one for the ages. It definitely gave me […]
The Cocodona 250 2026 began on May 4th at 5:00 am Arizona time and ended at 10:01 am on Saturday, May 9th, when Wayne Amo finished. He struggled in the last miles of the race and literally collapsed over the line, which you will see at the end of Stream […]
I turned to AI for coaching, not so much for the running workouts but more for how to deal with the inflexibility that impacts my running. I am using ChatGPT, and I renamed it Coach Gabriella P. Thompson since she has been so helpful and so willing to add more […]
My training log for the week of May 4th, 2026, shows some of the AI-generated workouts that I am now doing thanks to ChatGPT. I am now incorporating the four exercises that are non-negotiables, mornings and evenings, and trying to make time for the 15-minute runner reactivation routine that ChatGPT […]