75 and Closing in On 60 Years of Running
75 and Closing in On 60 Years of Running

Training Log for the Week of March 9th, 2026

My training log for the week of March 9th, 2026 started off slowly following a 20-mile week last week. It has taken a while to build back up, but I got there, and I am aiming for another good week this week!

Monday March 9th, 2026

Today I just did a walk/ruck to the Albertsons near my house. It is basically a half-mile walk downhill and then a half-mile ruck back uphill with two bags of groceries!

Training Log for the Week of March 9th, 2026

Tuesday March 10th, 2026

Today I did P90X Generation Next Upper Body, which is excellent, and a walk.

Wednesday March 11th, 2026

I ran for an hour at lunchtime and then wanted to see if I could come back two hours later and do the regular Wednesday adventure with my daughter. I guess so!

Thursday March 12th, 2026

I have done other BODi foam rolling workouts, but the Myofascial Release in P90X Generation Next was much better and actually started with rolling the feet. I also didn’t use a foam roller. I decided that a rolling pin can also do a great job!

Friday March, 13th, 2026

I did reconnaissance for the next adventure with my older daughter and started along the clear ditch in Corrales. I was so surprised to see how much water there was, and also did a good loop that should be fun with Grace.

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