I’m looking forward to another week of training. I know that we aren’t guaranteed tomorrow, but I’ve gotten to a high level of fitness and hope to be able to continue to maintain and improve it. Starting this week, though, I am adding in strength training after a six-week hiatus. […]
Monthly Archives: July 2026
4 posts
Back on track this week after an off week last week. A slightly different pattern of workouts because of my daughter’s work schedule. I still got in over 30 miles of running, hiking, and walking and that continues a streak dating back to week of May 10th. Monday July 20th, […]
My training log for the week of July 13th shows some signs that the 30 – 35 miles a week may be wearing me down and leaving me fatigued. I haven’t been taking any supplements, so I got the D3 and iron out and started taking them consistently. I also […]
My training log for the week of July 6th is continuing the same pattern that I have been doing for almost two months. On Monday, I still have my daughter’s dog, Maggie, so I can’t run. My daughter comes straight from her overnight shift at the hospital and picks her […]